About the Work.
About the Work.
About The work & about me
A deeper look into the core methodology and the origins behind the work.
A deeper look into the core methodology and the origins behind the work.
Method
Method
We aim to uncover the core belief that holds the current undesirable pattern or blockage in place and experientially bring it in contact with a contradictory experience. This triggers the brains innate protocol of unlearning. If the core belief is unlearned and does not feel true anymore, the pattern or block ceases to exist.
We aim to uncover the core belief that holds the current undesirable pattern or blockage in place and experientially bring it in contact with a contradictory experience. This triggers the brains innate protocol of unlearning. If the core belief is unlearned and does not feel true anymore, the pattern or block ceases to exist.
Background
Background
6 years of full time practice, 15 month of intensive Vipassana practice, 5 month in a Buddhist forest monastery and several further retreats. Coherence Coaching, Realization Process, Taijiwuxigong.
6 years of full time practice, 15 month of intensive Vipassana practice, 5 month in a Buddhist forest monastery and several further retreats. Coherence Coaching, Realization Process, Taijiwuxigong.
My name is Aron. I know from my own experience how it feels to be practicing and to be meeting the same pattern and blockage over and over without it resolving. I also know how it feels when it finally shifts. Working on my own material is what makes me quick at spotting it in others.
My name is Aron. I know from my own experience how it feels to be practicing and to be meeting the same pattern and blockage over and over without it resolving. I also know how it feels when it finally shifts. Working on my own material is what makes me quick at spotting it in others.
My name is Aron. I know from my own experience how it feels to be practicing and to be meeting the same pattern and blockage over and over without it resolving. I also know how it feels when it finally shifts. Working on my own material is what makes me quick at spotting it in others.
Frequently Asked Questions.
Some answers to some of the most common questions. Didn't find your answer? Send me a message.
Who is this for?
Experienced practitioners who keep meeting the same pattern which practice could not resolve. A willingness and openness and curiosity to look at your own experience will be helpful.
Who is this for?
Experienced practitioners who keep meeting the same pattern which practice could not resolve. A willingness and openness and curiosity to look at your own experience will be helpful.
Who is this not for?
Who is this not for?
Individuals in acute crisis, if you are in psychiatric treatment or have recently been, if you lose time or cannot recall parts of conversations, if you are currently destabilized ie. from a retreat.
In such a situation it means that I cannot be of help and that other things should be prioritized first. If I notice, I may point you towards people who are in a position to support you. This is coaching and not therapy and I do not diagnose or treat anything.
How is this different from therapy?
How is this different from therapy?
Most therapy builds insight, regulation or a corrective relationship over time. In therapy clients learn to understand their past and manage their pattern better. Therapy often work with the past and often with individuals who struggle to function in their day to day life.
What I do is coaching. I care about what is still present and how beliefs shape todays experiences of my clients. I also work narrower: I track one belief which my client decides to work on, and work toward resolving it rather than managing it. I work with stable clients functioning in day to day life.
I don‘t do clinical work. I am not a therapist, counsellor or mental health professional. I do not diagnose or treat people.
Should I stop working with my teacher or therapist?
Should I stop working with my teacher or therapist?
Nope. Your teacher guides your practice and your therapist covers ground that I cannot cover. We work on a specific belief that results in undesirable patterns and can do this alongside whatever support network you may have in place.
If you are in therapy, its worth telling your therapist about it, as its good that the people who support you closely know whats happening. Also, I would be grateful to hear if you work with a therapist.
As it is online, how do i best prepare for the session?
As it is online, how do i best prepare for the session?
Not much preparation needed. A quiet room without distraction and preferably nothing heavy or big right after the call. I suggest an extra 15 minute spare time at minimum just to let things settle but its not mandatory at all. I had clients move on to meetings right after the call and that worked for them as well. I prefer to take things easy afterwards and so I suggest similar to my clients.
Headphones help. A stable internet connection and functioning camera matter more.
If you have a clear pattern on your mind for the session, great, if not we‘ll get there together.
What if I don't know what my pattern is?
What if I don't know what my pattern is?
thats okey. Most people don‘t know it precisely. Knowing that something is stuck is good enough and we can work with that. Finding whats below this is part of the work I do so its not at all expected, though some people come in with clarity already. Both is fine.
Frequently Asked Questions.
Some answers to some of the most common questions. Didn't find your answer? Send me a message.
Who is this for?
Experienced practitioners who keep meeting the same pattern which practice could not resolve. A willingness and openness and curiosity to look at your own experience will be helpful.
Who is this for?
Experienced practitioners who keep meeting the same pattern which practice could not resolve. A willingness and openness and curiosity to look at your own experience will be helpful.
Who is this not for?
Who is this not for?
Individuals in acute crisis, if you are in psychiatric treatment or have recently been, if you lose time or cannot recall parts of conversations, if you are currently destabilized ie. from a retreat.
In such a situation it means that I cannot be of help and that other things should be prioritized first. If I notice, I may point you towards people who are in a position to support you. This is coaching and not therapy and I do not diagnose or treat anything.
How is this different from therapy?
How is this different from therapy?
Most therapy builds insight, regulation or a corrective relationship over time. In therapy clients learn to understand their past and manage their pattern better. Therapy often work with the past and often with individuals who struggle to function in their day to day life.
What I do is coaching. I care about what is still present and how beliefs shape todays experiences of my clients. I also work narrower: I track one belief which my client decides to work on, and work toward resolving it rather than managing it. I work with stable clients functioning in day to day life.
I don‘t do clinical work. I am not a therapist, counsellor or mental health professional. I do not diagnose or treat people.
Should I stop working with my teacher or therapist?
Should I stop working with my teacher or therapist?
Nope. Your teacher guides your practice and your therapist covers ground that I cannot cover. We work on a specific belief that results in undesirable patterns and can do this alongside whatever support network you may have in place.
If you are in therapy, its worth telling your therapist about it, as its good that the people who support you closely know whats happening. Also, I would be grateful to hear if you work with a therapist.
As it is online, how do i best prepare for the session?
As it is online, how do i best prepare for the session?
Not much preparation needed. A quiet room without distraction and preferably nothing heavy or big right after the call. I suggest an extra 15 minute spare time at minimum just to let things settle but its not mandatory at all. I had clients move on to meetings right after the call and that worked for them as well. I prefer to take things easy afterwards and so I suggest similar to my clients.
Headphones help. A stable internet connection and functioning camera matter more.
If you have a clear pattern on your mind for the session, great, if not we‘ll get there together.
What if I don't know what my pattern is?
What if I don't know what my pattern is?
thats okey. Most people don‘t know it precisely. Knowing that something is stuck is good enough and we can work with that. Finding whats below this is part of the work I do so its not at all expected, though some people come in with clarity already. Both is fine.
Frequently Asked Questions.
Some answers to some of the most common questions. Didn't find your answer? Send me a message.
Who is this for?
Experienced practitioners who keep meeting the same pattern which practice could not resolve. A willingness and openness and curiosity to look at your own experience will be helpful.
Who is this for?
Experienced practitioners who keep meeting the same pattern which practice could not resolve. A willingness and openness and curiosity to look at your own experience will be helpful.
Who is this not for?
Who is this not for?
Individuals in acute crisis, if you are in psychiatric treatment or have recently been, if you lose time or cannot recall parts of conversations, if you are currently destabilized ie. from a retreat.
In such a situation it means that I cannot be of help and that other things should be prioritized first. If I notice, I may point you towards people who are in a position to support you. This is coaching and not therapy and I do not diagnose or treat anything.
How is this different from therapy?
How is this different from therapy?
Most therapy builds insight, regulation or a corrective relationship over time. In therapy clients learn to understand their past and manage their pattern better. Therapy often work with the past and often with individuals who struggle to function in their day to day life.
What I do is coaching. I care about what is still present and how beliefs shape todays experiences of my clients. I also work narrower: I track one belief which my client decides to work on, and work toward resolving it rather than managing it. I work with stable clients functioning in day to day life.
I don‘t do clinical work. I am not a therapist, counsellor or mental health professional. I do not diagnose or treat people.
Should I stop working with my teacher or therapist?
Should I stop working with my teacher or therapist?
Nope. Your teacher guides your practice and your therapist covers ground that I cannot cover. We work on a specific belief that results in undesirable patterns and can do this alongside whatever support network you may have in place.
If you are in therapy, its worth telling your therapist about it, as its good that the people who support you closely know whats happening. Also, I would be grateful to hear if you work with a therapist.
As it is online, how do i best prepare for the session?
As it is online, how do i best prepare for the session?
Not much preparation needed. A quiet room without distraction and preferably nothing heavy or big right after the call. I suggest an extra 15 minute spare time at minimum just to let things settle but its not mandatory at all. I had clients move on to meetings right after the call and that worked for them as well. I prefer to take things easy afterwards and so I suggest similar to my clients.
Headphones help. A stable internet connection and functioning camera matter more.
If you have a clear pattern on your mind for the session, great, if not we‘ll get there together.
What if I don't know what my pattern is?
What if I don't know what my pattern is?
thats okey. Most people don‘t know it precisely. Knowing that something is stuck is good enough and we can work with that. Finding whats below this is part of the work I do so its not at all expected, though some people come in with clarity already. Both is fine.